is at present observed to be the target of more and more people. It is proved by the fact that in general people find themselves pretty ashamed due to the fact that increased weight influences the way they look. That’s the reason why, in order to make more efficient impression on other people they regularly tend to be interested in various alternatives such as for example best diet to lose weight. However, here comes a difficulty referred to the first word in this term. It is related to the fact that, firstly, many people think that this aim can be realized quickly, for example thanks to eating tablets systematically without putting any effort into the process.